Shirodhara One Day WorkshopShirodhara One Day Workshop by Ayurveda Pura Academy Why Shirodhara Training? Shirodhara is one of Ayurvedas most cherished therapeutic treatments, known for its profound calming effects on the mind and nervous system. This ancient oil therapy involves gently pouring warm, herb infused oils over the forehead, helping to relieve stress, anxiety, insomnia, and headaches. Learning Shirodhara equips you with a specialized skill to promote deep relaxation