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Il Digiuno Intermittente A Modo Mio. I Protocolli, I Benefici, Le Ricette Tizi
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Il Digiuno Intermittente A Modo Mio. I Protocolli, I Benefici, Le Ricette Tizi
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Il Digiuno Intermittente A Modo Mio. I Protocolli, I Benefici, Le Ricette TiziCONDIZIONE: Nuovo Sku: PZZLB114774 ISBN: 9788857311104 Titolo: Il Digiuno Intermittente A Modo Mio. I Protocolli, I Benefici, Le Ricette Autore: Tiziano Scarparo Editore: Red Edizioni Anno: 2025 Pagine: 144 Formato: Brossura Il digiuno intermittente non una dieta, ma uno stile di vita adatto a tutti, che prevede lalternanza programmata di periodi di digiuno e periodi in cui ci si alimenta. Le ventiquattro ore vengono divise in due finestre temporali:
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Il Digiuno Intermittente A Modo Mio. I Protocolli, I Benefici, Le Ricette Tizi
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